不确定时代的职业韧性：暂停、焕新、向前领导

Join the popular Career Resilience Series by Positive Minds Coaching. Strengthen your mental and emotional resilience to thrive in uncertain times with evidence-based mental frameworks that move you from "What If" to "I Can." Uncertainties in the economy and workplace affect our

时间: 11月20日 周五 · 19:00

地点: National Library Building - Launch, Programme Room (Level 7)

免费

Join the popular Career Resilience Series by Positive Minds Coaching. Strengthen your mental and emotional resilience to thrive in uncertain times with evidence-based mental frameworks that move you from "What If" to "I Can." Uncertainties in the economy and workplace affect our performance and wellbeing. This can lead to emotional and mental stress. For mid-career PMEs, this often shows up as hesitation, second-guessing, and taking a worst-case outlook towards their future. This workshop helps participants build the mental readiness and self-leadership needed to respond to unexpected changes with intention and confidence. Participants will apply evidence-based mental frameworks to move from a "What If" mindset to an "I Can" mindset, with clarity and structure going into the new year. What You'll Take Away: Create positive outcomes by pausing and reframing the "What If" thinking trap. Enable self-led action with a renewed mindset using the 5-step #ICAN Framework™. Start 2027 with clear direction & intention by leading forward with your own action plan. About the Speaker Michael Foo is the founder of Positive Minds and creator of the #ICAN Framework, specialising in self-belief and workplace resilience. With 25 years of leadership experience at Alibaba and Singtel, he faced multiple restructures, including being laid off as Regional Vice President from Lazada in 2023. As a certified ICF Coach, Positive Psychology Practitioner, and Resilience Trainer, he helps mid-career professionals regain confidence and thrive during transitions with practical, evidence-based interventions and his hard-earned experiences. Registration and Attendance Registration is required for this programme. Please register one ticket per person. Attendance will be taken using the NLB Mobile app. Please download the app (https://go.gov.sg/nlbmobile-attendance) or update it to the latest version. Then, scan the QR code at the venue to take your attendance upon entry. Please arrive 10 minutes before the session starts. Seats may be released to walk-in participants if you arrive late. Photography and Videography Notice Please note that photos and/or videos of this programme and its participants may be taken. By participating in this programme, you agree that NLB may take photographs and/or videos of you (or your child as applicable) and use the images and/or videos including to archive, exhibit and publish them for publicity or any other NLB purposes. Wheelchair-friendly Routes and Social Stories To access our wheelchair friendly routes (bus and MRT) and social stories, please visit https://go.gov.sg/wheelchair-friendly-routes-social-stories and select the respective library to access the information.

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