Our Fourty-Sixth Walk

时间: 10月17日周六 · 17:00

地点: Sembawang MRT Station (NS11)

Hello everyone! Place to Meet: Sembawang MRT Passenger Service Control Centre Time: 5pm 1\. Dinner at Sembawang MRT 2\. Walk along Sembawang Way/Woodlands Ave 10/Woodlands Ave 9/Woodlands Loop/Woodlands Ave 9/Woodlands Ave 6/Woodlands Ave 7/Woodlands Ring Rd/Woodlands Drive 52/Woodlands Ave 4/Woodlands Ave 5/Woodlands Ave 2/Woodlands Ave 1/Woodlands Centre Rd/Marsiling Rd/Marsiling Drive/Admiralty Rd/Riverside Rd/Woodlands Ave 2/Woodlands Ave 7 before ending at Woodlands MRT\. The route may be modified during the walk to better suit the group’s pace and fitness levels. The organizers will make adjustments as needed to ensure the walk remains enjoyable and manageable for all participants. Do drop me a message via whatsapp or via meetup if you will be late. You may consider the following: 1\. Comfortable Clothing • Moisture-wicking fabrics: Avoid cotton, as it traps moisture and causes chafing. Instead, choose clothing made from materials like polyester, nylon, or merino wool, which keep you dry.  • Comfortable socks: Opt for moisture-wicking socks with cushioning to reduce the risk of blisters. 2\. Proper Footwear  • Well-fitting shoes: Ensure your shoes are properly broken in and provide enough support, especially if you're walking long distances. Sturdy hiking or walking shoes with good arch support are ideal.  • Blister prevention: Consider blister-resistant socks or pack blister pads to address any discomfort before it becomes a problem. 3\. Hydration  • Water bottle: Stay hydrated throughout the walk to maintain energy levels and prevent dehydration. 4\. Snacks  • Energy bars or trail mix: Portable, nutrient-packed snacks high in carbohydrates and protein—perfect for refueling during breaks.  • Nuts or dried fruit: Easy to carry and great for providing long-lasting energy. 5\. Umbrella • Umbrella: Bring one in case of rain to stay dry and comfortable\. 6\. Optional Gear  • Tissues or wet wipes: Handy for personal hygiene or cleaning your hands after

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